The Silver Life - Online community and resource for active Silver Surfers

Online Community & Resource for Active Silver Surfers

The Silver Life

Online Community & Resource for Active Silver Surfers

The ABC of Ageing

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Ageing Better Carefully
Build new friendships
Change is constant – it’s part of life and it can often be your friend
Diversify your interests – do something you’ve never done before
Eat thoughtfully and slowly
Fight negative thoughts
Go for a walk
Have a laugh – laugh out loud, and laugh a lot
Inertia stifles happiness – don’t just sit there, do something!
Jump for joy
Kindness to others is vital
Let go and learn new skills – lifelong learning can be fun
Manage your time
Never hate or resent anyone or anything
Organise your social environment
Prioritise positive happy thoughts
Question whether you’re really trying
Ring a friend
Smile at everyone you see
Travel, even just in your mind, or via new foods and stories
Understand others
Venture outdoors, even it’s a bit cold and wet
Welcome new thoughts into your life – welcome new ideas
Xamine your priorities and values
You can do it
Zen may help

By Published On: August 9, 2023Categories: George's Blog0 Comments on The ABC of AgeingTags: ,

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About the Author: George Simpson

George is our Editor-in-Chief. He has been involved in many aspects of management and consultancy throughout his professional life. He is the embodiment of a typical "Silver Lifer" and continues to have significant meaning to those around him and society as a whole. Follow George on George is a founding member of The Silver Life.

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