Online Community & Resource for Active Silver Surfers
Online Community & Resource for Active Silver Surfers
When faced with two red lines on the little plastic RAT, we need to take the situation seriously and do whatever necessary to eradicate the infection. There are a few, very basic steps we can take to help the immune system do its job.
Intestinal permeability, or leaky gut as it is commonly known, is a condition that is attracting more attention from medical professionals.
Why does salt have such a negative reputation when it comes to our health?
Without a good supply of water, our bodies are less well nourished, our skin appears prematurely aged, and our organs, including the brain, don’t function optimally.
There is now greater understanding of the connections between the gut, the brain, the endocrine system and immunity and greater emphasis on gut health. Why is it important to listen to your gut?
The delicate balance between cortisol and melatonin can be disrupted by many factors, the most common of which are night-time light and stress.
In 1980s, regardless of its source or structure, fat was the enemy and was the cause of the concerning rise in the incidence of heart disease, hypertension, stroke, heart attack and obesity.
As we enter 2021, the world faces an obesity epidemic, where excess body-fat is no longer a symbol of high socio-economic status, but is rather a symptom of automation, industrialisation and urbanisation.
Given the rapid spread of COVID-19 infection, it is prudent [...]
When it comes to living a healthful life, it is important to consider the fundamentals before investigating the secondary aspects of good health.
In most cases they will deliver but there are many other mitigating factors and short term gains can often be not only unsustainable, but detrimental in the long term.
In the last few decades, the abundance and range of [...]
